The slim habit considers how food impacts how our body works and how our habits can aid these processes to help us achieve and maintain a health weight
Board games are meant to be fun, but it isn’t always easy to learn a new game let alone teach one. Here are 8 steps to help you teach games to children so they want to play.
The wheel of life assessment is a simple exercise. You can use it to show whether your life is in balance or you can go deeper to discover areas you can improve. And actions you can take to move you towards your level 10 life.
Did you make a big achievement in August or did you make continual progress on a large action? What did you start, progress or achieve in August?
Loving yourself in style is a short book covering creativity, style, money and more. It combines the author’s experience of discovering herself with her tips on how we learn the same. A good book to have handy when you’re feeling down, doubting yourself or lacking courage.
I’m currently on my 2nd 2020 journal. My 1st was a Castelli notebook and my current one is a Wonder Woman Moleskin. I use a standard daily format when I write.
If the thought of playing board games with your kids fill you with dread they’re playing the wrong games. Use this list to help you choose great games for them.
Did you make a big achievement in July or did you make continual progress on a large action? What did you start, progress or achieve in July?
Codenames Pictures is a team based deduction game using word association to select pictures quicker than the other team can guess their pictures.
The DIY Guide to building a family that lasts looks at different aspects of family life that people often want to improve. The book covers different negative aspects of family life and provides tools on how to use positive behaviour to improve them.