I recommend the book Do It Scared; unless of course you never feel scared. However I suspect everyone who reads this will feels fear sometime. It has given me the words to talk about my fear. So I now recognise when I feel scared which makes it easier to deal with it. I would love you to discover your fear doesn’t need to stop you because you can “do it scared”.
My 2019 Journal
I’m starting 2019 with the journal I was using at the end of 2018. It is a notebook from a supermarket and I love the combination of the colours and words on the cover. However, there is nothing special about the notebook, it is functional rather than pleasurable to use.
My 2nd 2018 journal
It has only taken me a third of the year to start a journal in 2018. As I continued using the undated journal I’d started in August 2017 at the start of the year. My new journal is a change from the Castelli notebooks I’ve used for the last few years. This one is a Flame Tree Notebook* and was a 40th birthday present. The cover pattern is based on Turkish Iznik style stone paste tiles Continue Reading …
My 2018 journal
This is the journal I’m using at the start of 2018 although it isn’t actually a 2018 journal. I started this journal on 30th August 2017 but as I use undated notebooks I’ve just continue last year’s journal. It is a Castelli* notebook, the same as my 2016 and 2017 journals, and was a great gift from a work conference. I like the Castelli notebooks because they have narrow lines and are great for fountain pens Continue Reading …
7 different journals for children
Now my children are writing journals I’ve realised they look for different features to me. So here are the seven different journals for children we’ve discovered. Benefits of children keeping a journal The oldest journal I’ve kept is from when I was 11 or 12, although I know I wrote earlier ones. I don’t know what triggered my initial writing, maybe the popularity of Adrian Mole books. I don’t think you can be too young to Continue Reading …
15+ Journal Writing Posts
Are you interested in journal writing, but don’t know where to start? I started writing my journal as a child in 1989, and have written it on and off since; that is over 25 years. I know all you need to start writing is a pen and some paper, but if you are like me you want to read about it first. So here are all the posts I’ve written about journal writing to help Continue Reading …
My 2017 journal
Most people start their journal on 1st January, but not me this year. I started my 2017 journal on 29th January, but not because I missed the 1st January. As I’m currently using undated notebooks I chose to continue last year’s journal until it was complete because I didn’t like the idea of leaving blank pages. You may notice there is something similar about this year’s journal, it looks a lot like my 2016 journal. Continue Reading …
Writing a gratitude journal
It is becoming increasingly common to hear it is good to feel more gratitude, because if you focus on feeling grateful for the little things you become more grateful throughout your life which leads to happier feelings. Suggested benefits of a gratitude journal include increasing your positive view of the world, less stress and better sleep. It is easy to focus on the negative and things we don’t like, and you may do the same Continue Reading …
Book suggestions for Journal Writers
As we approach the end of December, it is time to think about journalling for the new years it time to start a journal or to start a new type of journal. Plus, there is the opportunity to add some journal writing books or notebooks to your Christmas wish list. I know I will be adding a mix of journalling and personal development books to my list, the difficult bit is choosing the ones to add. So here are Continue Reading …
15 more ideas for the first page of your journal or notebook
Based on the popularity of my previous post, 23 ideas for the first page of your journal or notebook, it seems many of you are still looking for inspiration for what to put on the first page of your journals and notebooks. Thank you to everyone who has written a comment on that post sharing your ideas. There are many great ideas that I haven’t considered and I love the variety; some are written as inspiration at Continue Reading …
