Watkins Publishing noticed my recent post that I want to read all the self development books I’ve collected over the years, and kindly sent me some of their recent releases to add to the list. The first one I’ve read is I am / You are* by Rosemary Gallagher.
I am / You are is a small book that provides single word affirmations in an alphabetical format, for example I am blessed. However, the book is actually double sided, one side consists of affirmations starting I am … and the other side has the same affirmations starting You are… When I first looked at the book I knew I would use the I am side, but couldn’t think when I might use the You are side, however after thinking about it for a few days I’ve thought of two ways; if you want to tell someone how great you think they are or to use affirmations about how you want to see the world around you. The official blurb describes the two sides as:
The ‘I Am’ side of the book is an affirmation of our internal journey, who we are to ourselves; the ‘You Are’ side is a statement of intention to the world on your external journey, how we would like the world to see us. They mirror each other in perfect symmetry – inner and outer meeting as one.
Although it is a small book, it is big in design, with each affirmation having a different style and typography. This made a few pages a bit tricky to read the first time, but as there is only one word on a page it doesn’t take long to work it out.
I think the book is good for people who want to start changing their thoughts to a more positive view of themselves, without reading lots of introduction and explanation. This book provides a simple start with one word affirmations that are easy to remember and repeat, but are still powerful messages. I think it could also make a nice small gift.
The book is available to buy now and costs £4.99.
Watkins Publishing has also offered to send a copy of this book I am / You are to two of my readers; just complete the Gleam form below for your chance to win – good luck!
*Disclosure: I was sent the item mentioned in exchange for an honest review and links include affiliate links which mean if you buy something after following a link I will earn a percentage of the sale but it will not cost you anymore.
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Terms and conditions:
- Only one entry per person is allowed
- UK entry only, over 18s
- Giveaway closes 11.59pm 22nd February 2016
- Entries will be validated according to the rules of entry
- There are 2 prizes of the book I am / You are by Rosemary Gallagher
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Gaskell, Carole – Your pocket life coach, This looks like a book I should read, so maybe you would like to as well. I have just secured a job as a supervisor for a local council so have been looking at improving myself as well as my staff.
Great prize xx
I would like to read Palace of Treason-
Jason Matthews
The road less travelled – I have read some great reviews!
Faber, Adele – How to talk so kids will listen and listen so kids will talk. This sounds like a useful book.
Croft, Chris – Time management Sounds good
Rhonda Byrne’s The Secret thoroughly changed my outlook on life for the better around 10 years ago, although I now think that Genevieve Davies’ book Becoming Magic (and the others in that series) are far better at explaining things – they’re also very cheap to buy on kindle which is a bonus!
lovely giveawayxx
Patrick Holford’s Beat stress and fatigue
Lee Child’s new book – personal.
I love the idea of this book. Hope I get chance to own one.
The Book of Mindfulness by Lizzie Cornwall
I recommend The Shed by Jo Ettles
http://www.amazon.co.uk/dp/0987587986/ref=olp_product_details?_encoding=UTF8&me=
A rather decent entry into the self help sector and some unique ideas.
Paul McKenna – I can make your sleep. Sleep is so, so important and I think so often underestimated!
Melissa Olivero – Declutter and lets face it most of us have so many possessions, half of them unnecessary.The right time of year to have a good spring clean and take items to the local charity shop and have an organised and tidy house
What a great prize I’d like to read that.
How To Be Brilliant by Michael Heppell sounds like a positive encouraging read
52 Ways to Live a Kickass Life – really helped me when I needed it!
The book of Mindfulness – just what everyone needs for the calm in the storm
This is a massive list – start at the top – and lots of luck
Mark Forster. How to Make Your Dreams Come True
The road less travelled
How to make your dreams come true – Mark Forster
i;d like to read Palace of Treason great prize x
I think Get a life: Reclaim your desk, organize your week & manage your time by John Richardson sounds like a good read… I’m rubbish at staying organised so I could do with reading it too. 😉
Ashton x
This looks like such an inspiring book that I’d love to read! A lovely ray of positivity 🙂
I have never read a self help book before but I have always wanted to give one a proper chance, because of that I couldnt recommend any to you, but this seems rather interesting ‘Rubin, Gretchen – The happiness project’